Antioxidants like catechin, gallic acid, epicatechin and chlorogenic acid are obtained from karela, which helps to keep us free from many diseases.
Good for Diabetics. ...
Good for the Skin and Hair. ...
Liver Cleanser. ...
Good for Digestion. ...
Improves Cardiac Health. ...
Combats Cancer. ...
Weight Management. ...
Heals Wounds.